Waking Pulse: 13
Race day! 5:12. Not particularly gratifying...perhaps partially because we went out in a 20 second 100m. Nonetheless, I felt how I expected to feel: caught a bit unawares, relatively strong but not fast, and loads of fun. The impromptu 4x400 was great too--I remembered how much I love that event. I hope my form today was better than last year's. The training goes on!
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