5/28

Fin.

Last track meet of my high school career. What a fabulous race to end the year on-- a 4x4 that had all individuals PRing and running competitively in the heat. Not raining, not too hot, not too windy. I will reserve my words for a more conclusive blog post later (towards graduation day perhaps) but it is so much a bittersweet moment. I am eternally grateful to Wellesley high School, Coach Chisum, and the middle distance group and the track team as a whole.

Punch Buggy Status: 17-15

VICTORYYY!

5/27

Last track practice! A bit bittersweet. Like the rest of senior year. Today was VERY hot so we ended up running through sprinklers and going to Truly's! Lemon Sorbet is delicious.

Punch Buggy Status: 17-15

5/26

Not many blog posts left! Today was a quick workout--11 up then 8x30/30 on off fartleks with the rest of the way a cool down. Just short of 30 min total for a run. It was really warm and humid but the run and workout felt good--I felt nice being able to keep up and run as a group.

Punch Buggy Status: 17-15

5/25

A nice Finish the 400 workout today--the first time I've ever done it! Possibly a 39.9 300m (maybe 40 VERY low)--and a 15 to follow that. What a party. 15 up and down. Very warm and sunny today!

Punch Buggy Status: 17-15

5/24

FUN WORKOUT. 3x200 at very fast. 28 30 30 (first one was a tad fast...) All was good. Tapering week is pretty chill.

Punch Buggy Status: 17-15

5/23

Mile with 50 sprint 50 jog. Very smooth and intense (but only briefly). Ran with Joseph for the whole thing--solid 8:04 mile time. Weather was mild, no rain thankfully. Not humid!

Punch Buggy Status: 17-15

5/21

So since I've been getting over a cold this entire week and I woke up feeling not too fabulous today, I didn't have high expectations for this tough workout.

Then the workout came. A nice slow warm up and then strides and drills. 600m in a solid 1:33 (29-31-33 splits) and then a 34 after that. Wow I wish I could run 2:07! 28.4 and 28.9 for the 2x200 that followed. Solid day! Everyone did quite well today. I wish I could be this satisfied with a race! 1:33 is a 4 second PR.

And GREAT final CFAW Performance tonight as well!

Punch Buggy Status: 17-14