"Of course he wanted to win. Those who saw him compete and those who competed against him were never in any doubt how much he wanted to win. But how he won mattered to him more. Pre thought I was a hard case. But he finally got it through my head that the real purpose of running isn't to win a race. It's to test to the limits of the human heart. That he did... Nobody did it more often. Nobody did it better."
-Bill Bowerman, Without Limits
Friday, May 13, 2011
5/12
Nice drills + 4x400 at 800 opening goal / 2 mile cruise (200m for each). I think next time I need to go faster on the first 200s--32 mid is not exactly ideal (more like 31 high or 32 point).
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