5/5

Cinqo De Mayo! Don't know how to spell that.

Anyways today was an interesting 4 (4x200) workout. It was a great show of teamwork as Mid distance worked together in pacing and drafting and all that--we even did lanes for the faster repeats! Weather was very erratic...rain then sun then rain and sun again. We had to do our workout quickly because of the middle school track meet (where Elsey ran a 5:18 mile...). Overall I felt the workout was not as bad as the 12x200 at 800 goal pace (especially because we had more rest for this one) and I think it was a good exercise in pacing. 42-43 for two mile, 37 for mile, 32 for 800, and 27 high for 400.

Punch Buggy Status: 13-12