Meet day! A WIN AGAINST BRAINTREE!!! So awesome.
The weather today was quite interesting! Anyways, ran a 400 in 58.2 seconds...which I'll take for early in the season. Will aim for 56 by the end of the season. Not much to say now since I have to be somewhere soon. Next Race I'll focus on form for the latter half of the race. I did work on increasing stride frequency during the last 125m or so today.
Did 4x400 at 85-84-82-80 pace afterwards with Dan accompanied by Dan and Caroline.
Punch Buggy Status: 3-5
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