Hill drills at Elm Bank! Sunny and windy weather. Did about 30 minutes and some on the hill. Felt the workout as more of a cardio than strength (though I may feel it in the morning). I do need to work on aerobic fitness in addition to muscle strength. Overall felt good, had over 1 hour of running total today too.
Punch Buggy Status: 3-4
No comments:
Post a Comment