Saturday, April 30, 2011

4/30

The relay meet is one of the most exciting meets of the year, despite the 11 hours it occupies. I was not satisfied with today's 800m as I have never had the problem of going out too fast before. I suppose I shall have to wait till next time to run that 2:08. The 4x4 and 4x8 qualified today though!

Punch Buggy Status: 11-11 (Joseph likes getting me while I sleep...)

Friday, April 29, 2011

4/29

Today was rather warm but also rather nice! Did a nice abridged waban loop with Joe and Nick and then did handoff practice afterwards in preparation for the relay meet tomorrow-I'm SO excited!!

Punch Buggy Status: 11-9

Thursday, April 28, 2011

4/28

Weather was humid! And a little drizzly and breezy, which definitely helped. 8 x 150 at mile / 800 / 400 pace. The practicing gear changing was useful--I think it'll help a LOT with the 4x8 on Saturday. IM SO EXCITED for that. Also got a solid 25 up 25 down ish to make my total mileage 7 for the day.

Punch Buggy Status: 10-9 (+3 today! what a comeback)

Wednesday, April 27, 2011

4/27

Today was rather disappointing! I enjoyed the nice weather but my races were rather unspectacular. I suppose we all have our down days. A lot of impressive performances though by other athletes! Joseph, James, Chandler, Dan, and Ryan to mention a few.

Punch Buggy Status: 7-9

Tuesday, April 26, 2011

4/26

Today was an unusually light pre-race day; we ended up doing wellesley college loop + 6 downhill strides afterwards. I'm glad the weather turned out great after the ugliness this morning!

Punch Buggy Status: 7-9 (I guess Joseph coming back has both pros and cons haha)

Monday, April 25, 2011

4/25

Not rainy today surprisingly! Only a few drizzles and then it cleared up! Today was a nice 6x400 at tempo effort, which was difficult because of the numerous turns that caused massive decellerations. But that's okay. 14 up 14 down

Punch Buggy Status: 7-8 (JOSEPH COMES BACK TOMORROW!)

Sunday, April 24, 2011

4/24

Ran on Sunday because Saturday was rainy and miserable! But today I went with Dan Wilkins and Scott Kavoogian (who came back for Easter weekend!) and that was very fun. Blue arrow trail with decent weather (warm but breezy)! Then 6 flat strides on the track. 44min run total.

Punch Buggy Status: 7-8 (Joseph comes home tomorrow!)