"Of course he wanted to win. Those who saw him compete and those who competed against him were never in any doubt how much he wanted to win. But how he won mattered to him more. Pre thought I was a hard case. But he finally got it through my head that the real purpose of running isn't to win a race. It's to test to the limits of the human heart. That he did... Nobody did it more often. Nobody did it better." -Bill Bowerman, Without Limits
Friday, February 18, 2011
2/17
So today's post is one day late because I had such a huge headache after coming home last night that I fell asleep immediately and barely finished my hw. The workout itself was not bad at all--just a 15 up 15 down thing + 5 x 200 at 1k pace. The splits were 34-34-34-34-33 (all mids), probably the best I could have hoped for. The weather was perfect too! Just a lot of puddles from the snow melting.
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