Friday, February 18, 2011

2/17

So today's post is one day late because I had such a huge headache after coming home last night that I fell asleep immediately and barely finished my hw. The workout itself was not bad at all--just a 15 up 15 down thing + 5 x 200 at 1k pace. The splits were 34-34-34-34-33 (all mids), probably the best I could have hoped for. The weather was perfect too! Just a lot of puddles from the snow melting.

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